#RELAX WINE MADE ME FEEL LIKE PASSING OUT HOW TO#
#RELAX WINE MADE ME FEEL LIKE PASSING OUT FULL#
#RELAX WINE MADE ME FEEL LIKE PASSING OUT FREE#

#RELAX WINE MADE ME FEEL LIKE PASSING OUT HOW TO#

It’s important for us to remember that boredom is actually a very important part of the creative process and we should be teaching our kids how to learn to use it rather than constantly offering them something to stimulate them.Īs a kid it was probably boredom that turned me in a veracious reader, my sisters and mother into very adept crafters of knitwear, clothes and quilts. I haven’t found boredom in the evenings to be a problem because without drinking, the days are soooo much longer now! I’m so thankful for Kate and all the women who share their thoughts. Also, I’m going back to work one day/week starting tomorrow. I’m very motivated for health reasons to remain AF. On the rare occasion that I think “it sure would be nice to have a glass right about now”, I remember what you said about how no one ever regrets NOT drinking the night before when you wake up! That is so true. Kate, you have helped me rearrange my thinking about why I felt the need to drink. Gosh, thinking back, I didn’t even like the way it tasted! It was the comforting familiarity of “enjoying” several glasses in the evening.

I felt that my evening routine of the glass of wine or three took me away from the pressure of my job. I had very high-pressure, high-profile jobs that had consumed me over the years. I always find that reading this blog is so helpful. If you’d like some help and support to quit drinking – and create an alcohol-free life you love – click here for details of my online course. It’s about creating a life you don’t want to escape or numb out from.

#RELAX WINE MADE ME FEEL LIKE PASSING OUT FREE#

What would you prefer: the discomfort that comes with drinking and all the negative side effects? Or the discomfort of stepping out of your comfort zone and making changes in your life?Īlcohol free living is not as simple as just taking the alcohol away. This is where the real work of sobriety is – facing up to your own mind. If those thoughts are very negative, then hanging out in your own brain isn’t going to be a great experience. When we feel bored, we notice our own thoughts.

If you take alcohol away, but do nothing to change those other factors, you’re probably going to feel it. an unhappy relationship, an unfulfilling job, loneliness or feeling bored with your daily routine. Most people drink in order to fill a void of some sort, e.g. It just makes you numb enough not to care that you’re bored or unhappy. Drinking until you pass out on the sofa at home, alone, isn’t fun or interesting. Let’s get one thing straight: alcohol isn’t magic joy juice. There can be a bit of stigma around boredom, but it can also fuel so much creativity.

#RELAX WINE MADE ME FEEL LIKE PASSING OUT FULL#

Key points: Feeling bored isn’t actually a bad thingĪs humans, we’re meant to experience the full spectrum of positive and negative emotions – that’s how we’re designed. Instead I want to talk about what’s really going on for us when we’re bored – and what the real fear is… Today’s blog isn’t some patronising list of ideas for things you can do in the evening when you’re sober… Whilst many people love the extra time that sobriety frees up, others feel a bit lost without alcohol to fall back on in the evening.

Has anyone else experienced this?”īoredom is a surprisingly common trigger in early sobriety. It feels like it gives me something to do. It said: “I’m finding it difficult to quit, because I’m so used to having a glass in my hand in the evening.

Recently I spotted an interesting comment on my blog about feeling bored.

Relax wine made me feel like passing out